Move, dance, express, relax and enjoy. All adults welcome. No steps to learn. Biodanza - the dance of life

You are welcome to join us to experience the magical system of Biodanza. Bienvenido a amigos del extranjero. You will have the opportunity to feel free and to express yourself, moving to great music from around the world. We are a friendly group and look forward to meeting you.

We enjoy circle dances, walks, games and other ways of experiencing the wonderfulness of being alive and of being together as a group.

We have the opportunity to move with vibrancy, sometimes with tribal drums, samba music, hip swaying salsa, pop, rock and even classical. We flow with creativity to make connections with each other. The music is specially selected from different genres and different eras.

After the vibrancy, we have a chance to rest and deeply relax. We practice Biodanza every week and more and more we can go deeper and experience the benefits.

There are no steps to learn. Join in, express, create, move to great music and enjoy

If you would like to meet earlier in the evening, please join us in a local cafe from 6.30pm and then we make our way together to the dance studio. Once you have booked, we will let you know the name and address of the cafe. Or join us at The Place ready to dance at 7:30pm.

We invite you to have a wonderful time through movement, music, mindfulness and deep relaxation.

Please join us, looking forward to connecting with you.

How do I join the class?

Please email me to go onto my mailing list. Any questions? Let me know if you would like to arrange a chat. Looking forward to dancing with you

miriam@shakelondon.co.uk