Awakening and expanding the part of you that is always well through dance, movement
Embody new ways of relating, experience profound connections to the natural world, to yourself and to others.
A practice that releases the body, helps us to drop the masks we wear in life and completely pulls the plug on the stress and strain of every day life .
A personal, ecstatic, mindful movement meditation.
During sessions we journey from the outer to the inner.
Awaken the inner dancer, with the medium of music and the wise counsel of the body.
Come into balance, natural flow, and stillness.
Voice, music and percussion
An opportunity to unleash your natural, authentic voice within using drums, percussion and movement.
Find and express your primal voice through your breath, your unique rhythms and your body. Sessions are fun, vibrant and enlightening.